Episode 19

Words That Nourish: Self-Care is Not Selfish

Learn More About Leslie Smith

Leslie Smith is an ERYT200 yoga teacher, certified transformational coach and sound healing facilitator who specializes in holistic approaches to overall health. As the founder of The Mindful Living Movement, she hosts mindful & conscious living events that support emotional wellness, nervous system regulation, and community-centered healing.

Mindful Living Movement

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