Let's Be Well Together, CFO!

Part 4 of the four-part "Growing Together" series. Expressing expectations and adjusting to create hope.

Part 3 of the four-part "Growing Together" series. Creating alignment by rooting into a one-word intention for the year ahead.

Part 2 of the four-part "Growing Together" series. Putting radical acceptance into action by accepting and embracing the now in a non-judgmental way.

Part 1 of the four-part "Growing Together" series. Naming and acknowledging the current transitions we are navigating while building tips, tools and strategies to help embed wellness throughout.

Pause to assess how your brain health is in this current moment and identify action steps to care for yourself.

We have learned to develop a plan for emergencies related to physical crises and natural disasters. Our mental health deserves this same preparation. A Be Well Plan outlines what we do when we are in a brain health crisis.

The Be Well Community Spotify playlist includes hours of music that meets you where you are. The songs have all been featured as the "song of the day" in our community.

Visit the link below to purchase items selected and created to contribute to whole health wellness!