Be Well is honored to care for the brain health and wellness needs of Shelter Insurance. Utilize the links below to access past recordings of Be Well Experiences, downloadable tools and wellness resources.
This Be Well Experience is focused upon understanding burnout and prioritizing and honoring our limits. When navigating burnout, especially in the workplace, it’s important to recognize what aspects of our roles are contributing to our stress levels as well as what small steps we can take to go from surviving our work days to thriving in them.
Engage in self-care practices and healing connection alongside your Shelter Insurance colleagues and Burrell Behavioral Health's Be Well Initiatives team!
Join Us on Zoom
First Tuesday of the Month | 12:00 p.m. to 1:00 p.m.
Visible across our communities, Be Well Bells ring in a new narrative. Community wellness requires the commitment and participation of every single one of us. Shelter Insurance's Be Well Bell serves as a symbol of hope and healing for our communities. Your Be Well Bell:
Pause to assess how your brain health is in this current moment and identify action steps to care for yourself.
We have learned to develop a plan for emergencies related to physical crises and natural disasters. Our mental health deserves this same preparation. A Be Well Plan outlines what we do when we are in a brain health crisis.
The Be Well Community Spotify playlist includes hours of music that meets you where you are. The songs have all been featured as the "song of the day" in our community.
Visit the link below to purchase items selected and created to contribute to whole health wellness!
Come Be Well with us! To access our FREE monthly engagements and download our Self-Care Challenges, click below!
If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.
Southwest Missouri: 1-800-494-7355
Central Missouri: 1-800-395-2132
National Help Line: Call or Text 988
