Be Well with Uber

Let's Be Well Together, Uber Freight!

Be Well is honored to care for the brain health and wellness needs of Uber Freight. Utilize the links below to access the resources covered during Be Well Experiences.


Connection is Prevention

September is National Suicide Prevention Month. In this Be Well Experience, we practiced actionable ways to use healthy connection as a method for suicide prevention.

Menti Results

Walk through the steps to prepare for brain health crises

Crisis Plan

We have learned to develop a plan for emergencies related to physical crises and natural disasters. Our mental health deserves this same preparation. A Be Well Plan outlines what we do when we are in a brain health crisis.

Start My Be Well Plan

Use this tool to intentionally practice self-care every day!

September Self-Care Challenge

The word "suicide" and the realities of suicide can be and feel really scary. This month and every month, Be Well believes that through intentional connection, we can reduce discomfort about suicide while increasing confidence in taking daily action against it. Connect the dots by practicing the activities below that build connection with ourselves and others. Complete the activities in order to create an image or practice in a way that fits you best!

Be Well Self-Care Challenge

Use this tool as a supplement to the Be Well Experience

Self-Care Tool

Pause to assess how your brain health is in this current moment and identify action steps to care for yourself.

Be Well Tool

Experience the healing power of music!

Spotify Playlist

The Be Well Community Spotify playlist includes hours of music that meets you where you are. The songs have all been featured as the "song of the day" in our community.

Be Well Community Playlist

Give the gift of wellness!

Wellness Store

Visit the link below to purchase items selected and created to contribute to whole health wellness!

Be Well Store
Shelly Menti


Come Be Well with us! To access our FREE monthly engagements and download our Self-Care Challenges, click below!

Join the Be Well Community
24-Hour Crisis Line

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988